About Me


Tamara Thompson is a New York State Licensed Marriage and Family Therapist (LMFT) specializing in couples, individual and family therapy, and maintains a private practice on Madison Ave. located in Midtown Manhattan, New York City, just a few blocks away from Grand Central Station.

Re-examine all you have been told...Dismiss what insults your Soul." - Walt Whitman

An empath by nature, I bring authenticity, transparency, enthusiasm, humor, openness, respect, and compassion to the therapeutic relationship I have with my clients. My relationship with each client is unique because it is created through meaningful and connecting shared therapeutic interactions which serve as a guide for our work together.

Sessions are tailored to my clients needs, desires and goals. I am a Strength-Based therapist and incorporate Cognitive Behavioral Therapy(CBT), Attachment Theory, Spirituality, Mindfulness, and Narrative therapy in my practice. I immerse myself in the process and invite my clients to do the same, I am interactive, without being overbearing and I approach each client with curiosity and interest. The goal is to heal the whole person using a holistic approach working together to develop custom skills/tools that will enable my clients to master their thoughts, protect and attract positive energy, manifest their desires, and heal every layer of their being.

Therapy belongs to my client, this is their journey, and I am honored to walk alongside them part of the way .

I help guide my clients to identify their authentic-self, which is sometimes lost or unknown due to the roles and expectations imposed on them by others throughout their lives. We work on rewriting the old/habitual narratives they have been telling themselves and create a new narrative rooted in strength, confidence, compassion and empowerment. I provide supportive and practical feedback to help clients effectively address personal life challenges and heal from past trauma.

I am dedicated to working collaboratively with each client around attaining their goals, connecting with self, and creating the beautiful life they desire and deserve!

Education and Honor Societies/Memberships :

New York State Licensed Marriage and Family Therapist (LMFT)

Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), New York Chapter (Member since 2008)

MS in Marriage and Family Therapy - Honors (4.0) - Iona College, New Rochelle, NY
Bachelors of Science in Psychology - Summa Cum Laude - Mercy College, Dobbs Ferry, NY

Honor Societies: Psi Chi, Alpha Chi, Golden Key and Pi Gamma Mu

I have been working with individuals, couples and families for over a decade. I work with a broad spectrum of clients throughout NYC, with a central location in Midtown Manhattan. I provide crisis counseling for individuals and organizations throughout New York State and New Jersey. I also maintain a position as a Clinical Supervisor in New York City.